Taking your body to the next level and beyond... - "The past cannot be changed, the future is yet your power."
Shea Fust Bootcamps
Positive Atmosphere. Awesome Support. Great Energy. Great Results.

The girls hard at it during a Cardio & Abs class! 


There is a sweaty workout available for EVERY fitness level (Beginner, Intermediate, and Advanced) with our NEW system! Our New "Level" System lets you CHOOSE your workout that matches your own, unique individual pace. This allows anyone from Beginner to Advanced to have a great workout and push to their own level.  

Try a $12 Drop-in and check it out to see if it's a right fit for you!

Picture of what it looks like in a day at  Bootcamp and Man Camp :) 
We pride ourselves in offering challenging, but doable workouts for EVERY level of fitness. But we also know how important  having the right support is in reaching your goals. That's why we also strive to be there for you throughout your fitness journey by providing guidance and proper coaching along the way to help you reach your goals. Our mission is to help you SUCCEED! 

Choose from:
*Regular Bootcamp
*Beginner Bootcamp
*Co-Ed Strength & Conditioning
*Personal Training
*Personalized Programs for your needs
*Athlete Training/Conditioning

Next Session: 

July 14th-August 27th

**NEW** to Summer Bootcamp...Yoga!! 

We are excited to team up with Tara Rae who will be instructing yoga every Wednesday morning for Summer Bootcamp. For more details please click the
"Summer Bootcamp 2015" tab :)


July 4th @ EAMS from 10:00 am-12:00pm 

July 9th @ EAMS from 5-7pm

NOTE: You can also register your first day of classes, as I know not everyone is able to make it , but please email to get in touch so I know which camp
you are looking to sign up for. Thank you!  

Looking for a place to begin??
Fall 2015 


Bootcamp Transformations 

A few examples of the incredible transformations done through bootcamp!

Down a total of 12lbs and 27 inches!

Down a total of 17.3lbs and 21 inches!

Down a total of 40lbs and 34.5 inches!

Down a total of 20lbs and 15 inches!






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