Taking your body to the next level and beyond... - "The past cannot be changed, the future is yet your power."

 
Shea Fust Bootcamps
Positive Atmosphere. Awesome Support. Great Energy. Great Results.


 
The girls hard at it during a Cardio & Abs class! 



 BOOTCAMP HAS CHANGED! 

There is a sweaty workout available for EVERY fitness level (Beginner, Intermediate, and Advanced) with our NEW system! Our New "Level" System lets you CHOOSE your workout that matches your own, unique individual pace. This allows anyone from Beginner to Advanced to have a great workout and push to their own level.  


Try a $12 Drop-in and check it out to see if it's a right fit for you!





Picture of what it looks like in a day at  Bootcamp and Man Camp :) 
 
 
We pride ourselves in offering challenging, but doable workouts for EVERY level of fitness. But we also know how important  having the right support is in reaching your goals. That's why we also strive to be there for you throughout your fitness journey by providing guidance and proper coaching along the way to help you reach your goals. Our mission is to help you SUCCEED! 


Choose from:
*Regular Bootcamp
*Beginner Bootcamp
 *Personal Training
*Personalized Programs for your needs


  
 
 
 
 
 
What's Next?? 

 6-Week Session:
November 15th-December 22nd 2016
~Regular and Beginner Bootcamps!~


REGISTRATION: Your first day of class!


**THIS SESSION ONLY TRY YOUR FIRST WEEK FREE!**




Next Bootcamp (Regular & Beginner)...
4-Week Mini
January 4, 2017



Come check it out!! 









 
 
Looking for a place to begin??
Try BEGINNER BOOTCAMP!
 
NEXT UP:
6-Week Session
Nov 15th-Dec 22nd 

Classes are every Tuesday and Thursday @ 4:45pm held at the PCU CENTRE :)



Registration OPEN!
Limited spots available. Contact Shea to save your spot! 





 

Bootcamp Transformations 

A few examples of the incredible transformations done through bootcamp!

Crysie
Down a total of 12lbs and 27 inches!




Lindsey 
Down a total of 17.3lbs and 21 inches!










 
 

 


 

 


 
 
 

 
 
 
 
 
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