Shea Fust Bootcamps
Positive Atmosphere. Awesome Support. Great Energy. Great Results.
The girls hard at it during a Cardio & Abs class!
BOOTCAMP HAS CHANGED!
There is a sweaty workout available for EVERY fitness level (Beginner, Intermediate, and Advanced) with our NEW system! Our New "Level" System lets you CHOOSE your workout that matches your own, unique individual pace. This allows anyone from Beginner to Advanced to have a great workout and push to their own level.
Try a $12 Drop-in and check it out to see if it's a right fit for you!
Picture of what it looks like in a day at Bootcamp and Man Camp :)
We pride ourselves in offering challenging, but doable workouts for EVERY level of fitness. But we also know how important having the right support is in reaching your goals. That's why we also strive to be there for you throughout your fitness journey by providing guidance and proper coaching along the way to help you reach your goals. Our mission is to help you SUCCEED!
*Co-Ed Strength & Conditioning
*Personalized Programs for your needs
May 30th-June 28th 2016
REGISTRATION: First day of class!
SUMMER BOOTCAMP 2016
*Beginner Summer Bootcamp:
*Thursday at 4:30 pm @ Portage Fitness Co-op
*Session runs July 14th-September 1st
*Regular Summer Bootcamp:
*Tues/Wed/Thurs @ 5:45 am/7am/5pm
*All classes at EAMS
*Session runs July 19-September 1st
*More info under "Summer Bootcamp 2016"
Looking for a place to begin??
Try BEGINNER BOOTCAMP!
April 12th-May 19th
Limited spots available. Contact Shea to save your spot!
A few examples of the incredible transformations done through bootcamp!
Down a total of 12lbs and 27 inches!
Down a total of 17.3lbs and 21 inches!