Taking your body to the next level and beyond... - "The past cannot be changed, the future is yet your power."
 
Positive Atmosphere. Awesome Support. Great Energy...And sweaty workouts for EVERY fitness level 
(Beginner, Intermediate, and Advanced) with our NEW system! 

Get fit and have fun while doing it! 
Come try a class today!
 
The girls hard at it during a Cardio & Abs class! 



 BOOTCAMP HAS CHANGED! 
New "Level" System that lets you workout at your individual pace. This allows anyone from Beginner to Advanced to have a great workout and push to their own level.  

Drop-in and check it out to see if it's a right fit for you!





Picture of what it looks like in a day at  Bootcamp and Man Camp :) 
 
 
Challenging workouts for EVERY level of fitness in both male and female camps. The only thing that is required is a hard working attitude and the willingness to become a
SWEATY MESS.
 
 
 
 
 
Next 6-Week Session: 

January 19th-February 27th! 


 REGISTRATION IS OPEN 
OR DROP-IN for $12 :) 


***Can't make sign-up??
Please email me directly or use the "Contact Shea" form :)!***



NEXT UP: MINI BOOTCAMP
March 16th-April 3rd

**Register through email or in person. Contact me for more details!**


 
 
Looking for a place to begin...
try BEGINNER BOOTCAMP!
 
NEXT SESSION BEGINS
JANUARY 20th-FEBRUARY 26th! 


REGISTRATION Open!
 
Contact me for details :)
 
 
Email me personally for more information.

Special Moments of 2014! 

NEW Bootcamp Sponsorship Program! Follow the journey of these sponsored Bootcamp beauties as they take their fitness to the next level. Follow along as they transform through their hard work & dedication in bootcamp! 

Meet our Sponsors... 

Together they lost a total of 90lbs and 96.5 Inches all through hard work and discipline to their bootcamp workouts!! INCREDIBLE!

Crysie
Down a total of 12lbs and 27 inches!




Lindsey 
Down a total of 17.3lbs and 21 inches!

Jodi
Down a total of 40lbs and 34.5 inches!





Rhonda
Down a total of 20lbs and 15 inches!






 
 

 


 

 


 
 
 

 
 
 
 
 
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