Taking your body to the next level and beyond... - "The past cannot be changed, the future is yet your power."
 
You only have one body. Within you resides an abundance of potential. Decide to make the most out of both now.
 
The 2012 Bootcamp Ladies showing their stuff above!!
Photo taken and designed by Tine Butler


 
 



 
 
Bootcamp and Man Camp 2014
 
 
Picture of what it looks like in a day at  Bootcamp and Man Camp :) 
 
 
Challenging workouts for EVERY level of fitness in both male and female camps. The only thing that is required is a hard working attitude and the willingness to become a
SWEATY MESS.
 
 
 
 
 
Next MINI BOOTCAMP coming in June!
 
Great photo capturing the energy and hard working ladies at the first ever MINI BOOTCAMP!! This was our 5:30 pm evening class. A lot of NEW faces who tried it out for the first time, open to all fitness levels. I design the workouts for Beginner, Intermediate or Advanced. You pick your level! 

Come join the excitement! 

Classes every Mon/Wed/Fri @ 5:45am and 5:30pm at EAMS gymnasium! 
Next session begins in June 2014!

Next session begins 
APRIL 14TH-MAY 23RD! 
(Regular and Beginner Bootcamp)

REGISTRATION IS @ PCU CENTRE 
APRIL 9TH 4-7PM 

SEE YOU THERE!!



MISS REGISTRATION?? 
That's okay! Email me or do a $12 drop-in!


 
 
Looking for a place to begin...
try ENTRY-LEVEL BOOTCAMP!
 
NEXT SESSION BEGINS
APRIL 15-MAY 22nd! 
Drop-ins welcome :)
 
Contact me for details :)
 
 
Email me personally for more information.

Special Moments of 2013!

We tagged up with Cellar Door's Chelsea Guy to surprise two very deserving women in bootcamp, Rhonda and Barb! In the middle of class "Santa" came in and surprised them with a FREE BOOTCAMP and SPA PACKAGE! Rhonda and Barb are great examples to everyone around them and deserve to be acknowledged. Way to go ladies!!

Dawn Orton, Shea Fust, Stacey Zimmer and Holly Brookes (missing Cindy Ward) 

Another special moment to end off the 2013 bootcamp year! During the last few weeks of camp, the ladies had the opportunity to nominate another bootcamper who was standing out to them for various reasons. We had over 50 nominations and reading the words spoken about one another was super awesome. It just goes to show the support, encouragement and fun these ladies have in class. Above are 3 of the 4 winners who truly stood out to their peers. They were recognized for their hard work ethic, encouragement & kindness to others and their positive energy. 
Congrats Dawn, Stacey, Holly and Cindy!!!
 
 
Need some INSPIRATION? MOTIVATION?
Or ENCOURAGEMENT to start your journey or begin again??
 
 
 
Check out the "Bootcamp Spotlight Stories" written by women in our very own community who experienced TRANSFORMATION on all levels by joining bootcamp. Let their words inspire you to make the change you deserve!
 
 
Here is a glimpse at a few incredible "AFTER" pictures of some of the fabulous bootcamp women:
 
 
 
Bootcamper Beryleen Kopen 2012
 
 
Bootcamper Carrie Blanchard 2012
 
 
Bootcamper Lisa Romanow 2012
 
 

 

 
Bootcamper Tanya Cote 2012
 
 
Bootcamper Sandi Knight "Before and After" 2013
 
 
 
 
 
So proud of all of you beautiful women. You are an inspiration to a lot of people.
 
Will your photo be the next to be in this spot??
 
 
 
 
 
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