Taking your body to the next level and beyond... - "The past cannot be changed, the future is yet your power."
 
Positive Atmosphere. Awesome Support. Great Energy...And sweaty workouts for EVERY fitness level 
(Beginner, Intermediate, and Advanced) with our NEW system! 

Get fit and have fun while doing it! 
Come try a class today!
 
The girls hard at it during a Cardio & Abs class! 



 BOOTCAMP HAS CHANGED! 
New "Level" System that lets you workout at your individual pace. This allows anyone from Beginner to Advanced to have a great workout and push to their own level.  

Drop-in and check it out to see if it's a right fit for you!





 
*NEW CO-ED STRENGTH & CONDITIONING*


 Starting NOV 11-DEC 18TH


HELD EVERY TUES/THURS 
@ 6PM 
IN THE OLD POWER MECH ROOM AT EAMS

DROP-IN ONLY!!


Great workouts, great results!



 
 
Picture of what it looks like in a day at  Bootcamp and Man Camp :) 
 
 
Challenging workouts for EVERY level of fitness in both male and female camps. The only thing that is required is a hard working attitude and the willingness to become a
SWEATY MESS.
 
 
 
 
 


Next session begins 

NOVEMBER 10TH-DECEMBER 19th! 


Want to REGISTER?? 
SIGN-UP at the PCU on 
November 5th 4:30-7pm 


***Can't make sign-up?? Please email me directly or use the "Contact Shea" form :)!***


 
 
Looking for a place to begin...
try ENTRY-LEVEL BOOTCAMP!
 
NEXT SESSION BEGINS
NOVEMBER 13TH! 


REGISTRATION IS OPEN!
 
Contact me for details :)
 
 
Email me personally for more information.

Special Moments of 2014! 

NEW Bootcamp Sponsorship Program! Follow the journey of these sponsored Bootcamp beauties as they take their fitness to the next level. Follow along as they transform through their hard work & dedication in bootcamp! 

Meet our Sponsors... 

Together they lost a total of 90lbs and 96.5 Inches all through hard work and discipline to their bootcamp workouts!! INCREDIBLE!

Crysie
Down a total of 12lbs and 27 inches!




Lindsey 
Down a total of 17.3lbs and 21 inches!

Jodi
Down a total of 40lbs and 34.5 inches!





Rhonda
Down a total of 20lbs and 15 inches!






 
 

 


 

 


 
 
 

 
 
 
 
 
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