Taking your body to the next level and beyond... - "The past cannot be changed, the future is yet your power."

Shea Fust Bootcamps
Positive Atmosphere. Awesome Support. Great Energy. Great Results.

The girls hard at it during a Cardio & Abs class! 


There is a sweaty workout available for EVERY fitness level (Beginner, Intermediate, and Advanced) with our NEW system! Our New "Level" System lets you CHOOSE your workout that matches your own, unique individual pace. This allows anyone from Beginner to Advanced to have a great workout and push to their own level.  

Try a $12 Drop-in and check it out to see if it's a right fit for you!

Picture of what it looks like in a day at  Bootcamp and Man Camp :) 
We pride ourselves in offering challenging, but doable workouts for EVERY level of fitness. But we also know how important  having the right support is in reaching your goals. That's why we also strive to be there for you throughout your fitness journey by providing guidance and proper coaching along the way to help you reach your goals. Our mission is to help you SUCCEED! 

Choose from:
*Regular Bootcamp
*Beginner Bootcamp
 *Personal Training
*Personalized Programs for your needs

What's Happening Now?? 

 6-Week Session:
February 13th-March 24th
~Regular and Beginner Bootcamps!~

REGISTRATION: Your first day of class!

What's Next?

6-Week Session

April 3rd-May 12th
May 22-June 28th 

**Limited Spots Available**

Looking for a place to begin??
6-Week Session
February 14-March 23
April 4-May 11
May 23-June 28 

Classes are every Tuesday and Thursday @ 4:45pm held at the STRIDE PLACE :)

Registration OPEN!
Limited spots available. Contact Shea to save your spot! 


Bootcamp Transformations 

A few examples of the incredible transformations done through bootcamp!

Down a total of 12lbs and 27 inches!

Down a total of 17.3lbs and 21 inches!






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