Taking your body to the next level and beyond... - "The past cannot be changed, the future is yet your power."


 
Shea Fust Bootcamps
Positive Atmosphere. Awesome Support. Great Energy. Great Results.
 
The girls hard at it during a Circuit class! 



 BOOTCAMP HAS CHANGED! 

There is a sweaty workout available for EVERY fitness level (Beginner, Intermediate, and Advanced) with Shea's NEW system! Shea is committed to helping you find & create a workout that meets your individual needs. So enters the  New "Level" System! This method lets you CHOOSE your workout/exercises  that match your own, unique individual pace. This allows anyone from Beginner to Advanced to have a great workout and push to their own level.  

Try a $12 Drop-in and check it out to see if it's a right fit for you!





A favorite motto of Bootcamp! :) 
 
 
We pride ourselves in offering challenging, but doable workouts for EVERY level of fitness. But we also know how important  having the right support is in reaching your goals. That's why we also strive to be there for you throughout your fitness journey by providing guidance and proper coaching along the way to help you reach your goals. Our mission is to help you SUCCEED! 


Choose from:
*Regular Bootcamp
*Beginner Bootcamp
*Beginner Yoga
 *Personal Training
*Personalized Programs for your needs 
 
 
 
 
 
What's Happening Now?? 

October 30th-December 21st 

(See "Important Dates for schedule)



REGISTRATION: 
Only 1-3 spots in both AM & PM classes. Email Shea (sheafust@outlook.com) to confirm a spot :) 

6-Week Beginner Yoga Flow 
(schedule located on "Important Dates")
Wednesday @ 5pm 
Friday @ 6am

Classes held at Portage Fitness Co-op. 
Drop-ins welcome!

What's Next?

6-Week Session


January 2nd-February 8th 2018 


**Limited Spots Available** 


**NEW FITNESS CLASS COMING SOON!**





 
 
Looking for a place to begin??
Try Shea's new fitness class...details coming soon! 

Only details available is...it is NOT bootcamp. This class will be something totally NEW & different!
 






 

Bootcamp Transformations 

A few examples of the incredible transformations done through bootcamp!

Sandi

Valerie

Linda

Alexis

Amanda

Patty

Crysie
Down a total of 12lbs and 27 inches!




Lindsey 
Down a total of 17.3lbs and 21 inches!









 
 

 


 

 


 
 
 

 
 
 
 
 
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