Shea Fust Bootcamps
Positive Atmosphere. Awesome Support. Great Energy. Great Results.
The girls hard at it during a Circuit class!
BOOTCAMP HAS CHANGED!
There is a sweaty workout available for EVERY fitness level (Beginner, Intermediate, and Advanced) with Shea's NEW system! Shea is committed to helping you find & create a workout that meets your individual needs. So enters the New "Level" System! This method lets you CHOOSE your workout/exercises that match your own, unique individual pace. This allows anyone from Beginner to Advanced to have a great workout and push to their own level.
Try a $12 Drop-in and check it out to see if it's a right fit for you!
Bootcamp ladies after a Saturday circuit workout!
A favorite motto of Bootcamp! :)
Shea prides herself in offering challenging, but doable workouts for EVERY level of fitness. But she also knows how important having the right support is in reaching your goals. That's why she also strives to be there for you throughout your fitness journey by providing guidance and proper coaching along the way to help you reach your goals. Shea's mission is to help you SUCCEED!
*Personalized Programming (Online or in person).
Work with Shea to create a program that fits your needs!
Personal training client Kristin working hard! Online training group from MacGregor
What's Happening Now??
November 6th - December 21st
@ SOUTHPORT GYMNASIUM
Tuesdays at 5:45 am & 5 pm
Thursdays at 5:45 am & 5 pm
Saturdays at 10:30 am
Email Shea (email@example.com) to
confirm a spot for next session :)
January 3-February 28th 2019
March 12-May 2nd
May 14th-June 27th
**Limited Spots Available**
A few examples of the incredible transformations done through bootcamp and/or personal training!
Down a total of 12lbs and 27 inches!